STOP THE LATE NIGHT SCROLLING AND OBSESSIVE THOUGHTS WITH THE BREAKUP RECOVERY ROAD MAP

A Practical FREE GUIDE on How to Heal from your Breakup, Reclaim Your Confidence, and Attract Lasting Love

Inside this book, you'll find the exact tools and strategies to not only recover from your breakup but also transform your life, rebuild your self-worth, and attract the love you deserve.

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IN THIS BOOK YOU'LL LEARN...

How to process and release heartbreak pain: Practical tools to work through grief, anger, and regret without letting it consume your daily life.

A clear roadmap for your Breakup Recovery Journey Including The F.I.R.E. Method: A powerful 3-step process—Feel, Integrate & Release, Elevate—that includes the 9 Key Areas of Breakup Recovery: From managing withdrawal, and emotional regulation to setting boundaries, and manifesting your dream relationship.

How to detox from your ex: Practical steps to cut off emotional triggers, stop social media stalking, and create the space to heal.

Your unique attachment style: Take the Attachment Style Quiz to understand your relationship dynamics and heal old patterns.

The psychology of attraction and manifestation: Align your mindset and energy to call in a love that complements and celebrates you.

And so much more...

Ready to dive in?

WHO NEEDS THIS?

THIS BOOK IS FOR YOU IF...

You’ve recently experienced a breakup and feel like it’s shaken your identity, leaving you lost and unsure of how to move forward.

You’ve tried traditional advice and therapy but haven’t found the clarity or results you’re looking for.

You’re stuck in a cycle of overthinking, self-doubt, and longing, and you want to break free.

You want to understand your attachment style and stop repeating the same painful patterns in relationships.

You’re ready to move past the pain and create a fulfilling, healthy, and lasting relationship.

Well, all that is about to change.

This isn’t just another book with generic advice about “moving on.” The Breakup Recovery Road Map provides actionable, evidence-based strategies to help you heal holistically—mentally, emotionally, and spiritually.

Imagine waking up and not feeling the heaviness of heartbreak weighing on your chest. Picture a life where you no longer replay conversations in your head or check your ex’s social media, desperately searching for closure. With the Breakup Recovery Road Map, you’ll learn to release the pain, quiet the chaos in your mind, and reconnect with the vibrant, confident version of yourself that’s been waiting to emerge.

This isn’t just about “getting over it.” It’s about redefining your future. You’ll transform heartbreak into a powerful breakthrough, rebuild your confidence step-by-step, and align with the love and life you’ve always desired. Whether you’ve felt stuck in overthinking, lost in self-doubt, or unsure of where to begin, this book will give you the starter pack to reclaim your power and rewrite your story on your terms.

Your healing is not just possible—it’s inevitable. You deserve a future filled with clarity, strength, and the kind of love that complements your life, not complicates it.

This book is packed with exercises, insights, and strategies that will change the way you heal, love, and live forever.

Ready to take the first step and heal?

GET READY TO LEARN...

Why breakups hurt so much and how your brain’s chemistry affects your healing (page 14).
A practical detox plan to manage withdrawal, stop obsessing over your ex, and regain control of your life (page 21).
Techniques to address ruminating thoughts and stop the negative spiral in its tracks (page 38).

How to identify and heal unhealthy attachment patterns so you can stop repeating painful cycles (page 47).

The secret to emotional regulation and how to manage intense feelings without letting them control you (page 56).

Tools for reframing your story and shifting from “why me?” to “what’s next?” (page 68).

How to elevate yourself by rebuilding self-worth, confidence, and resilience (page 85).

A visioning exercise to design your future relationship with clarity and intention (page 104).

The steps to manifesting a healthy, meaningful relationship based on trust, respect, and love (page 112).

"This 100+ page guide will become your roadmap to unlocking the secrets of your emotional blueprint through the F.I.R.E. Method, helping you heal your heart, reclaim your confidence, and transform the way you approach love and relationships forever."

READY TO GRAB YOUR COPY OF THE BREAKUP RECOVERY ROAD MAP?

TESTIMONIALS

Hear From Some Of The Healed Hearts

"He Showed Me the Way Out"

"I Was Always Angry and Defensive, and Now I’m Rebuilding My Life"

"Forgiving Myself Changed Everything"

"I Went from the Black Hole of Heartbreak to Feeling Hopeful Again"

When we started, I was in the depths of heartbreak. I couldn’t eat, sleep, or stop crying. But your guidance pulled me out of that black hole. I gained resilience and learned how to process my emotions instead of letting them control me. I’m eating again, sleeping, and moving through life with renewed optimism. I still have moments of sadness, but they no longer consume me. My past doesn’t define me anymore—my future holds so much hope, and I’m excited for what’s ahead.

- Caroline

"In Just Weeks, My Life Transformed Beyond Belief"

I’m still amazed by how fast things changed after working with you. When we first spoke, I felt lost, confused, and overwhelmed. But in just a few weeks, those feelings of fear and uncertainty melted away. I’m more confident now, and I finally feel like I have direction. I’m so grateful I trusted you with this journey—you’ve made a bigger impact on my life than I ever could have imagined.

- Katalina

"I Was Lost, Consumed by Darkness, and Now I See Light"

Before reaching out, I was lost. I was consumed by the pain of my breakup, unable to sleep, and barely functioning. Every session felt like a breakthrough. I couldn’t hide—you made me face my pain head-on. Even when I started sessions crying, I always left with a smile. Now, when I feel darkness creeping back in, I hear your voice reminding me to trust the process and breathe. I even booked my first solo trip to Paris—something I’d been scared to do for years. That happened because of you.

- Lisa

"You Helped Me See Myself for the First Time"

Your coaching sessions felt like I was having a conversation with myself—that’s how comfortable and safe you made me feel. You helped me connect with my truth and taught me how to truly listen to myself again. I’ve gained so much clarity, and for the first time, I can see myself for who I really am. You’ve been like the good angel on my shoulder, always cheering me on. Thank you for showing me the version of myself I’d forgotten.

- Sophie

"You Made a Deep Difference in My Life"

Since our first chat, my inner world has completely shifted. Your sessions were more than just conversations—they were deep and life-changing. You helped me face my biggest fears, limiting beliefs, and the emotions that were holding me back. Now, I feel encouraged and excited to move forward. You’ve made a deep difference in my life, and I’ll always be grateful for that.

- Vanja

"You Set Me Free and Helped Me Heal"

I thank God every day that I found you. You said one sentence that completely changed my life and lit a spark within me. I realized I was worthy. I realized I had to change my life to make my dreams come true, and you guided me through that process. I’ve let go of toxic feelings and stopped living in the past. Now, I live for myself. Step by step, I’m becoming the woman I always wanted to be—and you’re the one who set me free.

- Laila

"I’m So Incredibly Grateful"

I am so incredibly grateful for our time together. You’re such a great listener, and you made it easy for me to open up. You always knew exactly what to say and had the right tools to help me. Your compassion and wisdom made all the difference. Because of you, I’ve experienced changes I never thought possible. I would recommend you to anyone ready to transform their life.

- Kelsi

"Thank You for Always Telling Me What I Need to Hear"

I don’t know how you do it, but you always know exactly what I need to hear, even when I don’t want to hear it. You gave me some tough advice, and I didn’t want to take it at first. But when I finally did, it worked. It helped me break free from the negative space I was stuck in. You guided me with so much compassion and understanding, and that’s what made the difference. I always felt seen, understood, and supported, even during my lowest moments. Thank you for helping me grow.

- Dajana

"I’ll Never Be the Same—And I’m Grateful for That"

I can’t thank you enough for coming into my life when you did. You helped me uncover desires and dreams I was too scared to admit, even to myself. In just four sessions, you helped me change so many things—overcoming fears, creating routines that make me happier, and reigniting my creativity. I’m finally embracing my true self, and it’s all because of you. I’ll never be the same, and I wouldn’t want to be.

- Eva

Hey, I'm Bastian...

...and 7 years ago my world changed.

"I don't love you anymore"

I collapsed on the floor, tears running down my face as those five heartbreaking words echoed in my mind. It felt like my entire world had shattered in an instant.

I had called my ex seeking support after a devastating business loss. That was the call she ended the relationship and I never saw her again.

There I was, my back against the bed, feeling utterly lost and broken. The pain was all-consuming, the sleepless nights spent endlessly analyzing what went wrong.

I felt unworthy, unlovable, and trapped on an emotional rollercoaster.

Life though, has a funny way of redirecting us and teaching us the lessons we need.

For me it was becoming secure in my relationships. I had to learn how to feel worthy and reconnecting with myself, truly loving myself.

Over the past 6+ years I did a deep dive into my patterns, triggers and beliefs, changing the trajectory of my (love)life, and others, forever.

This is the reason why I've made healing hearts my mission.

So, if you're ready to heal your heart, rebuild trust with yourself and others, and create deep, meaningful love in your future, I'm here to guide you.

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Results shown on this page are for example purposes only. We do not guarantee you will achieve any specific results. Your results will vary and depend on many factors, including your work ethic and experience level. The average person who buys any “how to” information gets little to no results. It all depends on if the information in this guide is applied or not. If you’re not willing to accept that, do not buy this guide.